In this book, Sonic shares his personal journey to uncovering the secrets to practicing any skill but particularly, music. He also describes the acronym P.R.A.C.T.I.C.E. – Partition, Rotation, Automation, Completion, Time, Intent, Calendar and Energy and how it can transform your practice routine. Sonic has used these methods to become a well respected session musician in the Australian music scene. You can use these secrets of the practice room to get in the zone and continue to aim high.

Coming Soon – Release date to be announced.